Muscle build
Tofu Tikka Bowl
Tofu marinated in tikka masala, basmati, salad
520
kcal
36g
protein
25 min
time
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Simple vegan recipe library
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Plant-powered meals, built for real training days.
Clean recipe cards, goal lanes, and protein-first options so the food feels intentional without needing instructions.
Sample meals
6
Goal lanes
3
Open access
All
Fast lanes
Quick
Fast meals for busy days.
High Protein
Recovery-focused plates.
Indian Comfort
Familiar, clean, vegan.
Lifestyle
Chickpea Spinach Curry
Chole + palak, served with whole-wheat roti
430
kcal
22g
protein
20 min
time
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Fat loss
Peanut Tempeh Stir-fry
Tempeh, capsicum, peanuts, brown rice
480
kcal
30g
protein
15 min
time
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Post-workout
Banana Soy Protein Smoothie
Soy milk, banana, peanut butter, oats, flax
380
kcal
28g
protein
5 min
time
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Lifestyle
Rajma Rice Bowl
Rajma masala, jeera rice, raita-style soy yogurt
510
kcal
24g
protein
30 min
time
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Fat loss
High-Protein Soya Bhurji
Soya granules, capsicum, onions, roti or rice
440
kcal
32g
protein
15 min
time
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